Beef Stuffed Bell Peppers

Savory ground beef stuffed bell peppers, glazed with a sweet and tangy pepper sauce, topped with Parmesan, and served on a hearty bed of brown rice

Beef Taco Bowl

A flavorful taco bowl with seasoned ground beef, black beans, lettuce, shredded cheese, fresh guacamole, salsa, and zesty lime.

Braised Beef Tips

Tender braised beef tips served over brown rice with a medley of seasoned vegetables for a balanced, protein-packed meal.

Cajun Shrimp & Broccoli

Cajun-seasoned shrimp tossed in rich Creole sauce, served with crisp broccoli and hearty brown rice.

Chicken Fried Rice

Jasmine rice with sautéed chicken, mixed vegetables, egg, coconut aminos, and sesame seeds. A clean, balanced meal full of flavor.

Chicken Roulade

Chicken roulade stuffed with savory chicken sausage, served with brown rice and a medley of fresh vegetables.

Chicken Stir Fry

A flavorful chicken stir-fry with tender chicken, crisp vegetables, and a savory sesame, garlic-ginger sauce, served with steamed rice for a quick and delicious meal.

Greek Chicken Bowl

Greek chicken served over seasoned chickpeas, paired with Greek yogurt and flavorful cucumber-tomato salad.

Ground Turkey Lettuce Wraps

Savory ground turkey lettuce wraps with crisp romaine, shredded carrots, and a flavorful Asian dipping sauce—light, fresh, and packed with protein!

Pork Tenderloin Bowl

Seared pork tenderloin served with amino bbq sauce, sweet potato, and a side of seasoned asparagus.

Blueberry Protein Pancakes

A hearty, protein-packed breakfast without the guilt—flourless blueberry pancakes bursting with sweet, juicy flavor!

Cottage Cheese Bowl

Power up your morning with a Protein-Packed Cottage Cheese Bowl—creamy cottage cheese topped with juicy strawberries, blueberries, crunchy mixed nuts, and a drizzle of local Georgia honey for the perfect balance of flavor and nutrition.

French Vegetable Omelette

A light and fluffy French-style omelette filled with sautéed fresh vegetables and herbs—perfectly prepared for a healthy, convenient breakfast option.

Greek Yogurt Parfait

A protein-packed Greek yogurt parfait layered with fresh strawberries, juicy blueberries, and a drizzle of golden honey—deliciously filling and perfect for a nutritious start to your day. For an extra boost, choose the Protein Plus option with added protein powder and creamy peanut butter.

PB Chocolate Chip Protein Bites

Snack time just leveled up. These bites mix peanut butter perfection with a chocolate chip kick—and a protein boost to keep you going strong. Includes 6 bites.

Rolled Oats Bowl

A hearty rolled oat bowl with chia seeds, mixed nuts, fresh fruit, and honey. For extra protein, choose the Protein Plus option with whey protein and peanut butter.

Vegetable & Egg Bake

A hearty vegetable and egg bake packed with spinach, peppers, tomatoes, and onions, blended with shredded cheese and creamy cottage cheese for a flavorful, protein-rich dish.

Chicken Breast - By the Pound

Fully cooked chicken breast—lightly seasoned and ready to heat and serve. Perfect for bulk meal prep, families, and macro tracking. Just heat and eat!

French Vegetable Omelette

A light and fluffy French-style omelette filled with sautéed fresh vegetables and herbs—perfectly prepared for a healthy, convenient breakfast option.

Vegetable & Egg Bake

A hearty vegetable and egg bake packed with spinach, peppers, tomatoes, and onions, blended with shredded cheese and creamy cottage cheese for a flavorful, protein-rich dish.

PB Chocolate Chip Protein Bites

Snack time just leveled up. These bites mix peanut butter perfection with a chocolate chip kick—and a protein boost to keep you going strong. Includes 6 bites.