Braised Beef Tips

Tender braised beef tips served over rice with a medley of seasoned vegetables for a balanced, protein-packed meal.

Cajun Shrimp & Broccoli

Cajun-seasoned shrimp tossed in rich Creole sauce, served with crisp broccoli and hearty brown rice.

Chicken Breast - By the Pound

Fully cooked chicken breast—lightly seasoned and ready to heat and serve. Perfect for bulk meal prep, families, and macro tracking. Just heat and eat!

Chicken Fried Rice

Jasmine rice with sautéed chicken, mixed vegetables, egg, coconut aminos, and sesame seeds. A clean, balanced meal full of flavor.

Grilled Chicken Fajita Bowl

Our Grilled Chicken Fajita Bowl is packed with flavor and freshness—tender grilled chicken, sautéed onions & peppers, black beans, and rice, topped with salsa and a creamy cilantro lime Greek yogurt crema. Zesty, satisfying, and loaded with protein!

Ground Turkey Lettuce Wraps

Savory ground turkey lettuce wraps with crisp romaine, shredded carrots, and a flavorful Asian dipping sauce—light, fresh, and packed with protein!

High Protein Chicken Pasta Salad

A refreshing, protein-packed pasta salad made with grilled chicken, high-protein pasta, crisp cucumbers, juicy tomatoes, red onion, and parmesan, tossed in a creamy Greek yogurt and vinaigrette blend.

Low Carb Cheeseburger Bowl

Our low-carb Cheeseburger Bowl has all the flavor of a classic burger, made low-carb on a crisp bed of lettuce. Packed with seasoned lean ground beef, crispy bacon, shredded cheese, tomato, onion, and pickles. Served with our signature tangy “West Coast” sauce.

Mediterranean Chicken Wrap

Grilled chicken, Kalamata olives, pickled peppers, red onion, tomato, cucumber, and crumbled feta, all wrapped in a spinach and herb tortilla with only 3 net carbs per tortilla. Served with a side of our housemade Greek vinaigrette.

Philly Cheesesteak Bowl

A macro-friendly twist on a classic favorite! This bowl is loaded with marinated and sautéed steak, tender peppers and onions, and topped with a creamy, high-protein cottage cheese sauce. Big flavor, balanced macros, and serious fuel for your day. Choose the protein plus option for even more protein!

Pork Tenderloin Bowl

Seared pork tenderloin served with amino bbq sauce, roasted rosemary baby potatoes, and a side of seasoned asparagus.

Santorini Salad

Grilled chicken breast served over crisp romaine with Kalamata olives, pickled peppers, red onion, tomato, cucumber, and crumbled feta. Comes with a side of our housemade Greek vinaigrette for the perfect flavorful finish.

Seared Southwest Salmon

Seared salmon served over a vibrant Southwest rice blend with black beans, corn, cilantro, red onion, and jalapeño. Finished with a side of seasonal mild peach salsa.

Taco Bowl

A flavorful taco bowl with seasoned ground beef, black beans, lettuce, shredded cheese, fresh guacamole, salsa, and zesty lime.

West Coast Cheeseburger Bowl

All the flavor of a classic burger in a fresh, high-protein bowl—seasoned lean ground beef, crispy bacon, shredded cheese, rice, lettuce, tomato, onion, and pickles, served with our tangy ‘West Coast’ sauce.

Cottage Cheese Bowl

Power up your morning with a Protein-Packed Cottage Cheese Bowl—creamy cottage cheese topped with juicy strawberries, blueberries, crunchy mixed nuts, and a drizzle of local Georgia honey for the perfect balance of flavor and nutrition.

French Vegetable Omelette

A light and fluffy French-style omelette filled with sautéed fresh vegetables and herbs—perfectly prepared for a healthy, convenient breakfast option.

Greek Yogurt Parfait

A protein-packed Greek yogurt parfait layered with fresh strawberries, juicy blueberries, and a drizzle of golden honey—deliciously filling and perfect for a nutritious start to your day. For an extra boost, choose the Protein Plus option with added protein powder and creamy peanut butter.

High-Protein Blueberry Cakes

A hearty, protein-packed breakfast without the guilt—flourless blueberry pancakes bursting with sweet, juicy flavor!

MVMNT Breakfast Skillet

Pumpkin Power Muffins

Moist, fluffy pumpkin muffins made with Greek yogurt, almond butter, and a boost of protein — finished with a touch of cinnamon spice and chocolate chips. Perfectly portioned and packed with flavor. Sold in convenient packs of 4. Serving Size: 1 muffin

Rolled Oats Bowl

A hearty rolled oat bowl with chia seeds, mixed nuts, fresh fruit, and honey. For extra protein, choose the Protein Plus option with whey protein and peanut butter.

Vegetable & Egg Bake

A hearty vegetable and egg bake packed with spinach, peppers, tomatoes, and onions, blended with shredded cheese and creamy cottage cheese for a flavorful, protein-rich dish.

Chicken Breast - By the Pound

Fully cooked chicken breast—lightly seasoned and ready to heat and serve. Perfect for bulk meal prep, families, and macro tracking. Just heat and eat!

Seasonal Mixed Vegetables

Freshly roasted seasonal mixed roasted vegetables, sold by the pound. Selection varies based on availability. Ready to heat and enjoy!

Stir Fry Chicken Breast - By the Pound

Family Chicken Fajita's

Enjoy our family-style fajita's — a delicious, ready-to-heat spread made with grilled chicken, cilantro-lime rice, hearty black beans, and sautéed peppers and onions. Complete with fresh salsa, creamy cilantro lime yogurt, and shredded cheese, and served with soft carb smart tortillas. Perfect for sharing, no prep required — just heat, assemble, and enjoy.

Family Protein Pasta Bake

A high-protein twist on a classic comfort dish. Made with protein-packed pasta, and a rich lean beef bolognese sauce, then topped with melty low-fat cheese and baked to perfection. Served with a fresh side salad of crisp romaine, shaved parmesan, crunchy croutons, and a light Italian vinaigrette.

PB Chocolate Chip Protein Bites

Snack time just leveled up. These bites mix peanut butter perfection with a chocolate chip kick—and a protein boost to keep you going strong. Includes 6 bites. Keep Refrigerated

Pumpkin Power Muffins

Moist, fluffy pumpkin muffins made with Greek yogurt, almond butter, and a boost of protein — finished with a touch of cinnamon spice and chocolate chips. Perfectly portioned and packed with flavor. Sold in convenient packs of 4. Serving Size: 1 muffin